The Merewether Wellness Centre is a collective of professionals that can help you integrate your whole self into wellness, your body, mind, soul and diet!
Exercise, personal training, group personal training, HITT classes, weightloss programs, yoga, and physiotherapy are all available here with dedicated help to guide your body into the movement, strength and flexibility you desire.
Nutrition plans, finding the right foods, nutrients and herbs for your body are all on offer here with the fantastic knowledge Bek and Kylie have.
Your mind sometimes needs just as much care. Exercise is also great for your mental health, we also offer yoga and meditation for this. To get to deeper issues Lance offers counselling and hypnotherapy.